White sesame is a treasure full of benefits. White sesame is the meat of the poor. Assalamu Alaikum Warahmatullahi Wa Barakatuhu   White Sesame   – A Natural Alternative to Milk and Meat, a Treasure Full of Benefits! White sesame seeds are nutritious little grains that are nature’s gift to a healthy life. They not only contain protein, fiber and healthy fats, but also calcium, iron, zinc, magnesium and powerful antioxidants like sesamol and sesamin . The best alternative to milk and meat : White sesame seeds contain more calcium than milk, which strengthens bones, nails, and teeth. Meat of the poor: The amount of plant-based protein in it is so good that it is also called " meat of the poor ". Joint pain and physical weakness: It is also very beneficial in joint pain and physical weakness . Effective in women's problems: Consume half a teaspoon of crushed white sesame seeds with lukewarm water daily. Provides relief from menstrual cramps , menstrual irregularities , and ...

    Basil leaves ( tulsi ) benefits and uses :  Tulsi is a very important and useful plant that is not only famous for its aroma but also has numerous medicinal benefits. It has been used in medicine for centuries. Uses of Basil : Basil is used in many ways, some of which I am going to talk about. Tea or qehwa :  Tea is made by adding fresh or dried basil leaves to hot water. This is a very common method and it refreshes the body.   Usage of the leaves:  You can chew 2-3 basil leaves on an empty stomach in the morning. This improves the body's immunity.   Herbal Remedies:  Tulsi powder, extract or oil is also used in the treatment of various diseases.   Benefits of Basil: Immunity Boosting: Regular consumption of basil increases the body's immunity and protects against seasonal diseases such as cold, cough, and flu. cell damage : Tulsi contains antioxidants that can help protect against cell damage and oxidative stress. Reduction in stress ...

Benefits of celery : 1. Celery speeds up digestion. 2. It is also easily digested. 3. Eliminates mucus and flatulence. 4. Useful in dysentery. 5. Eliminates stomach worms. 6. Opens the veins. 7. Removes liver stiffness. 8. Breaks down kidney and bladder stones. 9. Useful in paralysis and nausea 10. Removes hiccups . Removes mucus. 12. Also beneficial in asthma. 14. Useful in uterine diseases. 15. Dissolves edema. 16. Along with medicinal properties, it is also full of nutritional benefits. 17. It also eliminates the harmful effects of opium. 18. Celery opens the liver ducts. 19. Breaks down kidney and bladder stones. 20. Releases urine and menstruation. Desi Treatment and Uses:- Desi celery : ▪ Desi Celery digests food and increases appetite. Paralysed patients : * It is effective for patients with paralysis and nervous weakness. Vomiting : By chewing a few celery seeds, vomiting stops immediately. Bad taste in mouth : ▪ If the taste in the mouth is bad, then chewing celery seeds cures...